The best at-home workouts don’t necessarily require a ton of equipment—or any equipment—other than your own bodyweight. 

Tea has a lot of health benefits. Tea can help with weight loss and lower cholesterol levels in your body. But tea can also help with glowing skin as most teas naturally detoxify our body, bringing freshness to our skin

Standing tall, feeling confident, believing in yourself -- these are all important ways to feel your best. But as any woman who's ever stood in front of a mirror can tell you, beauty secrets count too!