The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.

Our skin is our largest organ and the first line of defense between our bodies and the outside world, protecting us from bacteria, viruses, pollution and chemical substances that we encounter daily.

In the hurried pace of modern life, you might take your immune system for granted. Working quietly in the background, your immune system protects you from bacteria, viruses & other microbes &, when treated right, wards off disease. It’s a complex network of organs & cells — one affected for better or worse by what you eat, drink, think & do.